THE BODY IN 360°
At the heart of the new spa of Clinique La Prairie, the Health Club provides its members with an innovative and all-encompassing approach to regaining fitness. By enhancing individuality and the importance of meeting the needs of each person through customised programmes, this ultra-modern space brings together the services of experts and therapists for a well-rounded monitoring programme.
Text: Leila Klouche – Photos: Mathieu Bernard-Reymond
Developed on the basis of the latest research in the field of sports training, the Health Club combines the medical excellence of the clinic with cutting-edge infrastructure. Its all-encompassing approach to regaining fitness and ensuring well-being provides its members with continuous care and customised programmes. A team of medical experts, experienced personal trainers, dieticians and therapists is able to swiftly target the specific needs of each individual. In a quite splendid light-drenched setting with an unspoilt view of the lake and Alps, the members of the club have three working spaces at their disposal.
A cardio and muscle training area, an area for functional training and a room for group classes and private sessions. Fitted with the very latest in fitness equipment, the Health Club presents, among other things, the Kinesis concept which enables its users to work on the fundamentals: endurance, core balance, strength and flexibility; and the TRX systems which provide comprehensive suspension training exercises, based on gravity and body weight. With a view to heightening the customisation and continuation of monitoring programmes, digital software has been created to assess the physical condition of the members and make it easier for them to contact the training
The Health Club of Clinique La
Prairie provides a unique holistic
approach, cutting-edge infrastructure and top-of-the-range services. It really gives you the impetus to guarantee your well-being and an improved quality of life.